2 February 2018

Marieke Adriaanse, Associate Professor Social, Health & Organizational Psychology shares some tips.

Why do people give up New Year's resolutions?

Associate Professor Marieke Adriaanse on New Year's resolutions.

We are a month into the New Year. And so are our New Year’s resolutions. Experience shows that hardly any of those resolutions last long enough to see February. Why is it that we tend to give up so quickly? And which strategies can help us to stick to our intentions? Marieke Adriaanse, Associate Professor Social, Health & Organizational Psychology, knows why. In this video she gives helpful advice.

Further reading on good intentions for oneself