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Publications 2015-2021:
2021:
Gillebaart, M., Brummelman, J., & De Ridder, D. (2021). Study Protocol of the Ten Years Up project: Mapping the development of self-regulation strategies in young adults over time. Frontiers in psychology, 4048.
Blom, S., Gillebaart, M., De Boer, F., Van der Laan, N., & De Ridder, D. (2021). Under pressure: Nudging increases healthy food choice in a virtual reality supermarket, irrespective of system 1 reasoning. Appetite, 160, 105116.
Poelman, M.P., Gillebaart, M., Schlinkert, C.S., Dijkstra, C., Derksen, E., Mensink, F., Hermans, R.C.J., Aardening, P., De Ridder, D., De Vet, E. (2020). Eating behavior and food purchases during the COVID-19 lockdown: a cross-sectional study among adults in the Netherlands. Appetite, 157, 105002.
2020:
Gillebaart, M., Benjamins, J., Van der Weiden, A., & De Ridder, D. (2020). Practice makes perfect: Repeatedly dealing with response conflicts facilitates its identification and speed of resolution. Journal of Research in Personality, 86, 103955.
Gillebaart, M. & Kroese, F. ‘Don’t mind if I do’: The role behavioral resistance in self-control's effects on behavior. Frontiers in Psychology, 11, 396.
De Ridder, D., Gillebaart, M., & Friese, M. (2020). Self-control interventions. Chapter in Handbook of Behavior Change.
Van der Weiden, A., Benjamins, J., Gillebaart, M., IJbema, J.F., & De Ridder D. (2020). How to form good habits: A longitudinal app study on habit formation. Frontiers in Psychology, 11, 560.
Schlinkert, C., Gillebaart, M., Benjamins, J., Poelman, M., & De Ridder, D. (2020). The snack that has it all: People’s associations with ideal snacks. Appetite, 152, 104722.
Schlinkert, C., Gillebaart, M., Benjamins, J., Poelman, M., & De Ridder, D. (2020). Snacks and the city: Unexpected low sales of an easy-access, tasty, and healthy snack at an urban snacking hotspot. International Journal of Environmental Research and Public Health, 17, 7538.
Harbers, M., De Boer, F., Beulens, J., Rutters, F., De Ridder, D., Gillebaart, M., Van der Schouw, Y., & Sluijs, I. (2020). The effects of nudges on purchases energy, and food choice in food purchasing environments: a systematic review and evidence synthesis. Nutrition Journal, 19, 1-27.
Stuber, J.M., Mackenback, J.D., De Boer, F.E., De Bruijn, G-J., Gillebaart, M., Harbers, M.C., Hoenink, J.C., Klein, M.C.A., Middel, C.N.H., Van der Schouw, Y.T., Schuitmaker-Warnaar, T.J., Velema, E., Vos, A.L., Waterlander, W.E., Lakerveld, J., Beulen, W.J. (2020). Reducing cardiometabolic risk in adults with a low socioeconomic position: protocol of the Supreme Nudge parallel cluster-randomized controlled supermarket trial. Nutrition Journal, 19, 1-19.
De Ridder, D., Schlinkert, C., Gillebaart, M., Poelman, M., & Benjamins, J. (2020). Snacks and the city: Hoe een veldexperiment naar gezond snacken onze aannamen over de juiste snack op de juiste plaats op de proef stelt. Tijdschrift voor gezondheidswetenschappen, 98, 3-10.
2019:
Schneider, I. K., Gillebaart, M., & Mattes, A. (2019). Meta-analytic evidence for ambivalence resolution as a key process in effortless self-control. Journal of Experimental Social Psychology, 85, 103846.
De Ridder, D., Van der Weiden, A., Gillebaart, M., Benjamins, J., & IJbema, J.F. (2019). Just do it: Engaging in self-control on a daily basis improves the capacity for self-control. Motivation Science. Advance online publication.
Cheung, T., Gillebaart, M., Marchiori, D., Kroese, F., Fennis, B., & De Ridder, D. (2019). Cueing healthier alternatives for take-away: A field experiment on the effects of (disclosing) three nudges on food choices. BMC Public Health, 19, 974.
Gillebaart, M., & De Ridder, D. (2019). Distinguishing between self-control and perceived control over the environment to understand disadvantaged neighbourhood health and lifestyle outcomes. Psychology & Health, 34, 1282-1293.
2018:
Gillebaart, M. (2018). The 'Operational' definition of self-control. Frontiers in Psychology: Personality and Social Psychology. doi: 10.3389/fpsyg.2018.01231
Gillebaart, M. (2018). Combining implicit and explicit measures when measuring health dilemmas. European Health Psychologist, 20, 495-500.
Poelman, M., Dijkstra, C., Sponselee, H., Kamphuis, C., Fries, M., Gillebaart, M.,& Seidell, J. (2018). Towards the measurement of food literacy: The development and validation of the Self Perceived Food Literacy Scale. International Journal of Behavioral Nutrition and Physical Activity, 15, 1-12. doi: 10.1186/s12966-018-0687-z.
Verhage, C., Gillebaart, M., Van der Veek, S., & Vereijken. C. (2018). The relation between family meals and health of infants and toddlers: A review. Appetite, 127, 97-109. doi: 10.1016/j.appet.2018.040.010.
Lakerveld et al. (Supreme Nudge Team). (2018). Improving cardiometabolic health through nudging dietary behaviours and physical activity in low-SES adults: Design of the Supreme Nudge project. BMC Public Health, 18, 899.
Kip, A., & Gillebaart, M. (2018). How to get in shape like the Hulk. Blogpost on In-Mind Magazine: http://www.in-mind.org/blog/post/how-to-get-into-shape-like-the-hulk.
De Ridder, D.T.D., Kroese, F.M., & Gillebaart, M. (2018). Whatever happened to self-control? A proposal for integrating notions from trait self-control studies into state self-control research. Motivation Science. Advance online publication.
2017:
Gillebaart, M., & De Ridder, D.T.D (2017). A dual-systems perspective on self-control. In De Ridder, Adriaanse, & Fujita (Eds.), Handbook of Self-Control in Health and Wellbeing.
De Ridder, D., Kroese, F.M., Evers, C., Adriaanse, M.A., & Gillebaart, M. (2017). Healty diet: Health impact, prevalence, correlates, and intervention. Psychology & Health, 32, 907-941.
Gillebaart, M., & Adriaanse, M.A. (2017). Self-control predicts exercise behavior by force of habit, a conceptual replication of Adriaanse et al. (2014). Frontiers in Psychology, 8(190). doi: 10.3389/fpsyg.2017.00190
De Ridder, D.T.D., & Gillebaart, M.(2017). Lessons learned from self-control in wellbeing: Making the case for routines and initiation as important components of self-control. Health Psychology Review, 11, 89-99. doi: 10.1080/17437199.2016.1266275
2016:
Cheung, T.T.L., Gillebaart, M., Kroese, F.M., & De Ridder, D.T.D. (2016). Self-control success revealed: Greater motivation towards healthy versus unhealthy food. Applied Cognitive Psychology, 030, 846-853. doi: 10.1002/acp.3258
De Ridder, D.T.D., & Gillebaart, M. (2016). What's in a nudge: Tien aanbevelingen voor nudge-experimenten in de publieke gezondheidszorg (Ten recommendations for nudge experiments in public health care). Tijdschrift voor Gezondheidswetenschappen, 94, 261-265.
Gillebaart, M., Schneider, I.K., & De Ridder, D.T.D (2016).Effects of trait self-control on response conflict about healthy and unhealthy food. Journal of Personality, 84, 789-798.
2015:
De Ridder, D.T.D., & Gillebaart, M. (2015). Wetenschappelijk kader nudging in de publieke gezondheidszorg (A scientific framework for nudging in public health care settings). http://www.zonmw.nl/fileadmin/documenten/Nudging/Eindrapport_Nuding_in_ de_Publieke_Gezondheidszorg.pdf
Gillebaart, M., & De Ridder, D.T.D. (2015). Effortless self-control – A novel perspective on response conflict strategies in trait self-control. Social and Personality Psychology Compass, 9, 88-99. doi: 10.1111/spc3/12160.
Publications
2023
Scholarly publications
Claessens, I. W. H., de Ridder, D. T. D., & Gillebaart, M. (2023). Personal values, motives, and healthy and sustainable food choices: Examining differences between home meals and restaurant meals. Appetite, 182, 1-12. [106432]. https://doi.org/10.1016/j.appet.2022.106432
2022
Scholarly publications
Gillebaart, M., Ybema, J. F., & de Ridder, D. T. D. (2022). Make it a habit: how habit strength, goal importance and self-control predict hand washing behaviour over time during the COVID-19 pandemic. Psychology and Health, 37(12), 1528-1546. https://doi.org/10.1080/08870446.2022.2036740
de Ridder, D. T. D., & Gillebaart, M. (2022). How food overconsumption has hijacked our notions about eating as a pleasurable activity. Current Opinion in Psychology, 46, [101324]. https://doi.org/10.1016/j.copsyc.2022.101324
Stuber, J. M., Mackenbach, J. D., de Boer, F. E., de Bruijn, G. J., Gillebaart, M., Harbers, M. C., Hoenink, J. C., Klein, M. C. A., Middel, C. N. H., van der Schouw, Y. T., Schuitmaker-Warnaar, T. J., Velema, E., Vos, A. L., Waterlander, W. E., Lakerveld, J., & Beulens, J. W. J. (2022). Correction: Reducing cardiometabolic risk in adults with a low socioeconomic position: protocol of the Supreme Nudge parallel cluster-randomised controlled supermarket trial. Nutrition Journal, 21(1), 1-8. [44]. https://doi.org/10.1186/s12937-022-00795-9
Moojen, J. R. D., Gillebaart, M., & de Ridder, D. T. D. (2022). Misperceived eating norms: Assessing pluralistic ignorance in the food environment. Appetite, 179, [106284]. https://doi.org/10.1016/j.appet.2022.106284
Gillebaart, M., Schlinkert, C., Poelman, M. P., Benjamins, J. S., & De Ridder, D. T. D. (2022). Snacking for a reason: detangling effects of socio-economic position and stress on snacking behaviour. BMC Public Health, 22(1), [2009]. https://doi.org/10.1186/s12889-022-14384-2
2021
Scholarly publications
Ten Years Up consortium (2021). Study Protocol of the Ten Years Up Project: Mapping the Development of Self-Regulation Strategies in Young Adults Over Time. Frontiers in Psychology, 12, 1-8. [729609]. https://doi.org/10.3389/fpsyg.2021.729609
Blom, S. S. A. H., Gillebaart, M., de Boer, F. E., van der Laan, L. N., & de Ridder, D. T. D. (2021). Under pressure: Nudging increases healthy food choice in a virtual reality supermarket, irrespective of system 1 reasoning. Appetite, 160, 1-8. [105116]. https://doi.org/10.1016/j.appet.2021.105116
Poelman, M. P., Gillebaart, M., Schlinkert, C., Dijkstra, S. C., Derksen, E., Mensink, F., Hermans, R. C. J., Aardening, P., de Ridder, D., & de Vet, E. (2021). Eating behavior and food purchases during the COVID-19 lockdown: A cross-sectional study among adults in the Netherlands. Appetite, 157, 1-9. [105002]. https://doi.org/10.1016/j.appet.2020.105002
2020
Scholarly publications
de Ridder, D. T. D., Schlinkert, C., Gillebaart, M., Poelman, M., & Benjamins, J. S. (2020). Snacks and the City: Hoe een veldexperiment naar gezond snacken onze aannamen over de juiste snack op de juiste plaats op de proef stelt. Tijdschrift voor Gezondheidswetenschappen, 98(suppl. 1), S3-S10. https://doi.org/10.1007/s12508-020-00260-0
Gillebaart, M., & Kroese, F. M. (2020). “Don’t Mind If I Do”: The Role of Behavioral Resistance in Self-Control’s Effects on Behavior. Frontiers in Psychology, 11, [396]. https://doi.org/10.3389/fpsyg.2020.00396
Stuber, J. M., Mackenbach, J. D., De Boer, F. E., De Bruijn, G. J., Gillebaart, M., Harbers, M. C., Hoenink, J. C., Klein, M. C. A., Middel, C. N. H., Van Der Schouw, Y. T., Schuitmaker-Warnaar, T. J., Velema, E., Vos, A. L., Waterlander, W. E., Lakerveld, J., & Beulens, J. W. J. (2020). Reducing cardiometabolic risk in adults with a low socioeconomic position: Protocol of the Supreme Nudge parallel cluster-randomised controlled supermarket trial. Nutrition Journal, 19(1), [46]. https://doi.org/10.1186/s12937-020-00562-8
Harbers, M. C., Beulens, J. W. J., Rutters, F., De Boer, F., Gillebaart, M., Sluijs, I., & Van Der Schouw, Y. T. (2020). The effects of nudges on purchases, food choice, and energy intake or content of purchases in real-life food purchasing environments: A systematic review and evidence synthesis. Nutrition Journal, 19(1), [103]. https://doi.org/10.1186/s12937-020-00623-y
Schlinkert, C., Gillebaart, M., Benjamins, J., Poelman, M. P., & de Ridder, D. (2020). Snacks and the city: Unexpected low sales of an easy-access, tasty, and healthy snack at an urban snacking hotspot. International Journal of Environmental Research and Public Health, 17(20), [7538]. https://doi.org/10.3390/ijerph17207538
van der Weiden, A., Benjamins, J. S., Gillebaart, M., Ybema, J. F., & de Ridder, D. T. D. (2020). How to Form Good Habits? A Longitudinal Field Study on the Role of Self-Control in Habit Formation. Frontiers in Psychology, 11, [560]. https://doi.org/10.3389/fpsyg.2020.00560
Gillebaart, M., Benjamins, J., van der Weiden, A., Ybema, J. F., & De Ridder, D. (2020). Practice makes perfect: Repeatedly dealing with response conflict facilitates its identification and speed of resolution. Journal of Research in Personality, 86, [103955]. https://doi.org/10.1016/j.jrp.2020.103955
Schlinkert, C., Gillebaart, M., Benjamins, J., Poelman, M., & de Ridder, D. (2020). The snack that has it all: People's associations with ideal snacks. Appetite, 152, [104722]. https://doi.org/10.1016/j.appet.2020.104722
de Ridder, D. T. D., Gillebaart, M., & Friese, M. (2020). Self-control interventions. In M. S. Hagger, L. D. Cameron, K. Hamilton, N. Hankonen, & T. Lintunen (Eds.), The Handbook of Behavior Change (pp. 586-598). (Cambridge Handbooks in Psychology). Cambridge University Press. https://doi.org/10.1017/9781108677318.040
de Ridder, D. T. D., van der Weiden, A., Gillebaart, M., Benjamins, J. S., & Ybema, J. F. (2020). Just do it: Engaging in self-control on a daily basis improves the capacity for self-control. Motivation Science, 6(4), 309–320. https://doi.org/10.1037/mot0000158
2019
Scholarly publications
Schneider, I. K., Gillebaart, M., & Mattes, A. (2019). Meta-analytic evidence for ambivalence resolution as a key process in effortless self-control. Journal of Experimental Social Psychology, 85, [103846]. https://doi.org/10.1016/j.jesp.2019.103846
Gillebaart, M., & De Ridder, D. T. D. (2019). Distinguishing between self-control and perceived control over the environment to understand disadvantaged neighbourhood health and lifestyle outcomes. Psychology and Health, 34(11), 1282-1293. https://doi.org/10.1080/08870446.2019.1591409
Cheung, T. T. L., Gillebaart, M., Kroese, F. M., Marchiori, D. R., Fennis, B. M., & de Ridder, D. T. D. (2019). Cueing healthier alternatives for take-away: a field experiment on the effects of (disclosing) three nudges on food choices. BMC Public Health, 19, [974]. https://doi.org/10.1186/s12889-019-7323-y
2018
Scholarly publications
Gillebaart, M. (2018). The 'Operational' Definition of Self-Control. Frontiers in Psychology, 9, [1231]. https://doi.org/10.3389/fpsyg.2018.01231
Gillebaart, M. (2018). Combining explicit and implicit measures when measuring health dilemmas. The European Health Psychologist, 20(3), 495-500. https://www.ehps.net/ehp/index.php/contents/article/view/3278
https://dspace.library.uu.nl/bitstream/handle/1874/376035/document_2_.pdf?sequence=1
https://dspace.library.uu.nl/bitstream/handle/1874/376035/document_2_.pdf?sequence=1
Verhage, C. L., Gillebaart, M., van der Veek, S. M. C., & Vereijken, C. M. J. L. (2018). The relation between family meals and health of infants and toddlers: A review. Appetite, 127, 97-109. https://doi.org/10.1016/j.appet.2018.04.010
Lakerveld, J., Mackenbach, J. D., De Boer, F., Brandhorst, B., Broerse, J. E. W., De Bruijn, G. J., Feunekes, G., Gillebaart, M., Harbers, M., Hoenink, J., Klein, M., Mensink, F., Middel, C., De Ridder, D. T. D., Rutters, F., Sluijs, I., Van Der Schouw, Y. T., Schuitmaker, T. J., Te Velde, S. J., ... Beulens, J. W. J. (2018). Improving cardiometabolic health through nudging dietary behaviours and physical activity in low SES adults: design of the Supreme Nudge project. BMC Public Health, 18(1), [899]. https://doi.org/10.1186/s12889-018-5839-1
Poelman, M. P., Dijkstra, C., Sponselee, H., Kamphuis, C. B. M., Battjes-Fries, M., Gillebaart, M., & Seidell, J. C. (2018). Towards the measurement of food literacy with respect to healthy eating: the development and validation of the self perceived food literacy scale among an adult sample in the Netherlands. International Journal of Behavioral Nutrition and Physical Activity, 15, [54]. https://doi.org/10.1186/s12966-018-0687-z.
de Ridder, D. T. D., Kroese, F. M., & Gillebaart, M. (2018). Whatever happened to self-control? A proposal for integrating notions from trait self-control studies into state self-control research. Motivation Science, 4(1), 39-49. https://doi.org/10.1037/mot0000062
Popularising publications
Gillebaart, M., & Kip, A. (2018). How to get in shape like the Hulk. http://www.in-mind.org/blog/post/how-to-get-into-shape-like-the-hulk
2017
Scholarly publications
Gillebaart, M., & de Ridder, D. T. D. (2017). Positioning self-control in a dual-systems framework. In D. T. D. de Ridder, M. A. Adriaanse, & K. Fujita (Eds.), The Routledge International Handbook of Self-Control in Health and Well-Being: Concepts, Theories, and Central Issues (pp. 35-46). Routledge. https://doi.org/10.4324/9781315648576-4
de Ridder, D., Kroese, F., Evers, C., Adriaanse, M., & Gillebaart, M. (2017). Healthy diet: Health impact, prevalence, correlates, and interventions. Psychology and Health, 32(8), 907-941. https://doi.org/10.1080/08870446.2017.1316849
Gillebaart, M., & Adriaanse, M. A. (2017). Self-control predicts exercise behavior by force of habit, a conceptual replication of Adriaanse et al. (2014). Frontiers in Psychology, 8(FEB), 1-6. [190]. https://doi.org/10.3389/fpsyg.2017.00190
Ridder, D. D., & Gillebaart, M. (2017). Lessons learned from trait self-control in well-being: Making the case for routines and initiation as important components of trait self-control. Health Psychology Review, 11(1), 88-99. https://doi.org/10.1080/17437199.2016.1266275
2016
Scholarly publications
de Ridder, D. T. D., & Gillebaart, M. (2016). What's in a nudge? Tien aanbevelingen voor nudge-experimenten in de openbare gezondheidszorg. Tijdschrift voor Gezondheidswetenschappen, 94(7), 261-265. https://doi.org/10.1007/s12508-016-0094-2
Cheung, T., Gillebaart, M., Kroese, F. M., & de Ridder, D. T. D. (2016). Self-Control Success Revealed: Greater Approach Motivation Towards Healthy versus Unhealthy Food. Applied Cognitive Psychology, 30(6), 846-853. https://doi.org/10.1002/acp.3258
Gillebaart, M., Schneider, I. K., & De Ridder, D. T. D. (2016). Effects of Trait Self-Control on Response Conflict About Healthy and Unhealthy Food. Journal of Personality, 84(6), 789-798. https://doi.org/10.1111/jopy.12219
Other output
Kroese, F. M., & Gillebaart, M. (2016). Easier done than said: people with high self-control feel less aversive to health behaviors. Abstract from ARPH, Netherlands.
2015
Scholarly publications
Gillebaart, M., & de Ridder, D. T. D. (2015). Effortless self-control: A novel perspective on response conflict strategies in trait self-control. Social and Personality Psychology Compass, 9(2), 88-99. https://doi.org/10.1111/spc3.12160
Professional publications
de Ridder, D. T. D., & Gillebaart, M. (2015). Wetenschappelijk kader nudging in de publieke gezondheidszorg. ZonMw.
Other output
Cheung, T. T. L., Kroese, F. M., Gillebaart, M., & de Ridder, D. T. D. (2015). Why are people with high self-control happier? The effect of trait self-control on happiness as mediated by regulatory focus. Poster session presented at ASPO, Netherlands.
Gillebaart, M., de Ridder, D. T. D., & Schneider, I. K. (2015). Effects of trait self-control on response conflict in healthy/unhealthy food choices. Abstract from EHPS conference, Limassol, Cyprus.
Gillebaart, M., de Ridder, D. T. D., & Schneider, I. K. (2015). Effects of trait self-control on response conflict in healthy/unhealthy food choices. Abstract from ARPH conference 2015, Ghent, Belgium.
Gillebaart, M., de Ridder, D. T. D., & Schneider, I. K. (2015). Effects of trait self-control on response conflict about healthy and unhealthy food. Abstract from ASPO, Netherlands.
2014
Scholarly publications
Cheung, T., Kroese, F., Gillebaart, M., & de Ridder, D. (2014). Why More Self-control Makes you Happier. Examining the Relationship Between Self-control, Regulatory Focus, and Happiness. Unpublished. In The European Health Psychologist (Vol. 16) http://www.ehps.net/ehp/index.php/contents/article/view/214/207
Cheung, T. T. L., Gillebaart, M., Kroese, F., & De Ridder, D. (2014). Why are people with high self-control happier? The effect of trait self-control on happiness as mediated by regulatory focus. Frontiers in Psychology, 5(JUL), [722]. https://doi.org/10.3389/fpsyg.2014.00722
Adriaanse, M. A., Kroese, F. M., Gillebaart, M., & De Ridder, D. T. D. (2014). Effortless inhibition: Habit mediates the relation between self-control and unhealthy snack consumption. Frontiers in Psychology, 5, [444]. https://doi.org/10.3389/fpsyg.2014.00444
Other output
Gillebaart, M., & de Ridder, D. T. D. (2014). Diminished desire: a route to effortless self-control?. Abstract from EASP, United Kingdom.
de Ridder, D., Adriaanse, M., Kroese, F., & Gillebaart, M. (2014). Effortless inhibition: Self-control decreases unhealthy snacking by habitually eating less snacks. Paper presented at Conference of the European Association Social Psychology, Amsterdam, Netherlands.
2013
Scholarly publications
Gillebaart, M., Förster, J. A., Rotteveel, M., & Jehle, A. (2013). Unraveling the effects of novelty on creativity. Creativity Research Journal, 3, 280-285.
Other output
Schneider, I. K., & Gillebaart, M. (2013). Focus op systemische problematiek, niet op individuele onderzoeker.
2012
Scholarly publications
Fischer, A. H., Gillebaart, M., Rotteveel, M., Becker, D., & Vliek, M. (2012). Veiled emotions: The effect of covered faces on emotion perception and attitudes. Social Psychological and Personality Science, 3(3), 266-273. https://doi.org/10.1177/1948550611418534
Gillebaart, M., Förster, J., & Rotteveel, M. (2012). Mere exposure revisited: The influence of growth versus security cues on evaluations of novel and familiar stimuli. Journal of Experimental Psychology. General, 141(4), 699-714. https://doi.org/10.1037/a0027612
2010
Scholarly publications
Förster, J., Marguc, J., & Gillebaart, M. (2010). Novelty Categorization Theory. Social and Personality Psychology Compass, 4, 736-755. https://doi.org/10.1111/j.1751-9004.2010.00289.x