Dr. Luzia Heu

Assistant Professor
Interdisciplinary Social Science
l.c.heu@uu.nl

If you are interested in learning more about what loneliness is, what can cause loneliness, and how it can be eased, then please visit our website Loneliness Across Cultures.

On this website, more than 40 people from five different countries (e.g., India, Egypt, Bulgaria, Israel, Austria) talk about their personal loneliness experiences. Their insights and knowledge are available to you in more than 40 videos.

Related to this, a personal note: For some of my studies, I analysed data that we collected in Israel in 2019. I am very grateful to my Israeli participants and collaborator for their time, openness and willingness to share their experiences in this research. Getting to know you has been a true pleasure and I sincerely appreciate and admire whoever I got to know better. This is not to say that I agree with Israeli politics. I strongly oppose the discrimination and violence against Palestinians by the Israeli state. I hope for justice and a peaceful life for everyone.

In the media

2025

Live Journalism: Waarom zijn jongeren eenzaam? - AT5; De Balie (06-05-2025)
https://debalie.nl/programma/live-journalism-waarom-zijn-jongeren-eenzaam-06-05-2025/
Loneliness research across cultures - OUR PLANET, OUR YOUTH, OUR FUTURE! (30-03-2025)
https://www.uu.nl/en/research/dynamics-of-youth/new-magazine-on-global-engagement-and-youth-research
Veel RUG-studenten voelen zich eenzaam - OOG Radio en TV (27-02-2025)
https://www.oogtv.nl/2025/02/veel-rug-studenten-voelen-zich-eenzaam/
3 out of 4 students feel lonely - 'I can't connect to people' - UKrant (26-02-2025)
https://ukrant.nl/magazine/3-out-of-4-students-feel-lonely-i-see-people-i-hear-them-but-i-cant-connect/?lang=en
Driekwart studenten is eenzaam: ‘Ik zie mensen en ik hoor ze, maar ik kan geen contact leggen’ - Ukrant.nl (26-02-2025)
https://ukrant.nl/magazine/driekwart-studenten-is-eenzaam-ik-zie-mensen-en-ik-hoor-ze-maar-ik-kan-geen-contact-leggen/

2024

Striving to Connect - Science Magazine (25-04-2024)
https://www.science.org/content/article/can-science-find-ways-ease-loneliness

2023

In het jonge en bruisende Utrecht voelt 15 procent van de inwoners ernstige eenzaamheid: wat doe je eraan? - Het Algemeen Dagblad (AD) (13-10-2023)
https://www.ad.nl/utrecht/in-het-jonge-en-bruisende-utrecht-voelt-15-procent-van-de-inwoners-ernstige-eenzaamheid-wat-doe-je-eraan
MAX Ouderenjournaal tegen eenzaamheid - NPO1 (28-09-2023)
https://pers.omroepmax.nl/afleveringen-max-ouderenjournaal-tegen-eenzaamheid/
Is Loneliness Just a Problem in Individualistic Cultures? - Psychology Today (28-09-2023)
https://www.psychologytoday.com/intl/blog/lonely-not-alone/202309/is-loneliness-just-a-problem-in-individualistic-cultures-2
Do We Really Need More Social Contact to Feel Less Lonely? - Psychology Today (22-06-2023)
https://www.psychologytoday.com/intl/blog/lonely-not-alone/202306/do-we-really-need-more-social-contact-to-feel-less-lonely
Should we design cities for loneliness? - Happy Cities (16-02-2023)
https://happycities.com/blog/should-we-design-cities-for-loneliness

2022

Making Space For Loneliness In Our Cities - Next City (22-10-2022)
https://nextcity.org/urbanist-news/making-space-for-loneliness-in-our-cities-design-research
Eenzaamheid onder jongvolwassenen ‘zorgelijk hoog’. - Het Parool (29-09-2022)
https://www.parool.nl/nederland/eenzaamheid-onder-jongvolwassenen-zorgelijk-hoog
Are We Really Lonelier Than Ever? - Psychology Today (22-05-2022)
https://www.psychologytoday.com/intl/blog/lonely-not-alone/202305/are-we-really-lonelier-than-ever
De relaties die we wel hebben maken ons vaak eenzamer dan de relaties die we niet hebben. - Dagblad van het Noorden (26-04-2022)
https://dvhn.nl/meer/leven/Meer-dan-Alleen-27595894.html
What can international students do to cope with loneliness? - DUB (18-02-2022)
https://www.dub.uu.nl/en/depth/what-can-international-students-do-cope-loneliness

2021

What does it mean if so-and-so many percent feel lonely? A somewhat more technical post about numbers (30-08-2021)
https://loneliness-across-cultures.com/what-does-it-mean-if-so-and-so-many-percent-feel-lonely-a-somewhat-more-technical-post-about-numbers/
Wereldwijd meer eenzaamheid door corona: verschilt dat gevoel per cultuur? - NU.nl (11-08-2021)
https://www.nu.nl/gezondheid/6150802/wereldwijd-meer-eenzaamheid-door-corona-verschilt-dat-gevoel-per-cultuur.html
The Loneliness of the Odd One Out: How Not Fitting in with Social Norms May Make You Lonely (23-06-2021)
https://loneliness-across-cultures.com/the-loneliness-of-the-odd-one-out-how-not-fitting-in-with-social-norms-may-make-you-lonely/
Eenzaamheid - Radio Swammerdam (30-05-2021)
http://www.radioswammerdam.nl/
Loneliness across cultures - an online exhibition (01-05-2021)
http://loneliness-across-cultures.com
Juist in collectivistische culturen meer eenzaamheid - Volkskrant (02-03-2021)
https://www.volkskrant.nl/wetenschap/juist-in-collectivistische-culturen-meer-eenzaamheid~bec8b9bc/?
Waarom voelen mensen zich eenzaam? - Quest (24-02-2021)
https://www.quest.nl/mens/psychologie/a35586970/waarom-ben-ik-eenzaam/

2020

Het eenzaamheidsvirus - Glasnost (23-11-2020)
https://www.glasnostici.nl/2020/11/24/glasnost-s10e06-23-11-20/
Corona maakt eenzamen extra kwetsbaar. - Friesch Dagblad (18-03-2020)
https://frieschdagblad.nl/regio/Corona-maakt-eenzamen-extra-kwetsbaar-26801625.html