New Podcast Series: (De)F√ormule – The Formula for a Long and Healthy Life
What is the secret to living a long and healthy life? How can science, technology, and personal choices help shape a future where everyone can stay healthier for longer? These questions are explored in the new podcast series "(De)F√ormule," a collaboration between Universiteit van Nederland and the Institute 4 Preventive Health, part of the EWUU alliance (Eindhoven University of Technology, Wageningen University & Research, Utrecht University, and University Medical Center Utrecht). The series takes a fresh, interdisciplinary approach to health, featuring four EWUU researchers sharing their insights on how we can optimise our lives for longevity and well-being.
(De)F√ormule: Exploring Health Through Multiple Disciplines
The series delves into various aspects of preventive health. Each episode focuses on a different theme, ranging from the role of technology and data in making healthy choices to the impact of diet and living environments on our well-being. Four researchers, connected to the Institute 4 Preventive Health via the EWUU alliance, share their expertise:
In the first episode, Roel Vermeulen (UU/UMCU) explains how technology and data can guide us in making healthier decisions. By designing digital cities, he explores which environments promote better health. On this page you can read more about the episode with UU professor Roel Vermeulen. Or listen to the podcast right now via the UNL website, Spotify or Youtube.
The second episode centres on nutrition. Ellen Kampman (WUR) discusses how our diet not only helps prevent diseases like cancer but also supports recovery. She highlights the crucial role of healthy eating at every stage of life. Listen to the podcast right now via the UNL website, Spotify or Youtube.
Episode three shifts the focus to young people. Kirsten Verkooijen (WUR) demonstrates how technology can empower them to make healthier choices, creating lasting benefits for their vitality later in life. Listen to the podcast right now via the UNL website, Spotify or Youtube.
In the fourth episode, Masi Mohammadi (TU/e) examines how our living environments influence our health. Smart housing designs, she argues, can help people stay healthier and more independent for longer. Listen to the podcast right now via the UNL website, Spotify or Youtube.
Bridging Science and Practice
The "(De)F√ormule" podcast aligns with the mission of the Institute 4 Preventive Health: to create a society where preventive healthcare takes centre stage. By connecting science with real-world practice, the institute develops innovative solutions that promote health and tackle societal challenges. Through this series, the institute brings its mission to life in an engaging and accessible way.
The episodes are available to stream for free on the Universiteit van Nederland website and platforms such as Spotify and Apple Podcasts. Be inspired by the stories of these researchers and discover how you can shape your own formula for a healthier life.
UU Year theme 2025: “Healthy Planet”
This topic fits seamlessly with UU's 2025 year theme 'Healthy Planet'. Are you interested to learn more about this theme? Please click here.
