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Personal Effectiveness Autonomy – Increase your Resilience See Course Description Course location: USP Number of times offered per year: 2 Number of Credits: 0.2 Balance - Coping with Stress and Pressure See Course Description Course location: USP Number of times offered per year: 3 Number of Credits: 0.2 Coping with Delay and Procrastination See Course Description Course location: USP Number of times offered per year: 2 Number of Credits: 0.2 Focus Like a Pro See Course Description Course location: USP Number of times offered per year: 3 Number of Credits: 0.8 Mindfulness See Course Description Course location: USP Number of times offered per year: 4 Number of Credits: 1.0 Psychological Flexibility See Course Description Course location: USP Number of times offered per year: 2 Number of Credits: 1.0 Courses offered - in the Development Guide These courses are offered in the development guide. Visit the development guide to see all upcoming courses See Course Description Courses offered - on equality, diversity and inclusion Utrecht University organises several training courses on diversity and inclusion for staff and students throughout the year. Visit the website to see all upcoming courses See Course Description 
